El Dorado Hills CrossFit — Crossfit gym in El Dorado Hills, CA

El Dorado Hills CrossFit — Crossfit Gym in El Dorado Hills, CA

El Dorado Hills, CA

Crossfit

About El Dorado Hills CrossFit

El Dorado Hills CrossFit is a Crossfit gym located in El Dorado Hills, CA.

Location & Address

4970 Robert J. Mathews Parkway, Suite 120
El Dorado Hills, CA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to El Dorado Hills CrossFit

El Dorado Hills CrossFit is located at 4970 Robert J. Mathews Parkway, Suite 120 El Dorado Hills, CA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is El Dorado Hills CrossFit located?
El Dorado Hills CrossFit is located at 4970 Robert J. Mathews Parkway, Suite 120 El Dorado Hills, CA.
What type of gym is El Dorado Hills CrossFit?
El Dorado Hills CrossFit is a Crossfit gym in El Dorado Hills, CA.
What are El Dorado Hills CrossFit's hours?
Hours are not listed for El Dorado Hills CrossFit. Contact the gym directly for current opening times.
Does El Dorado Hills CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact El Dorado Hills CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is El Dorado Hills CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If El Dorado Hills CrossFit is not the right fit, there are 6 other gyms listed in CA below, including Orangetheory Fitness in El Dorado Hills, CA, Lesarra Club House in El Dorado Hills, CA, Snap Fitness in El Dorado Hills, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA